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Osteoarthritis


This is the joint disease of sports stars, such as football great Joe Montana -- and of just about anyone who is over 65. Starting at about age 45, many people begin to show signs of cartilage damage in their joints. Eventually, most of us will have some sort of osteoarthritis. It is also called degenerative joint disease or degenerative arthritis.

The severity of this condition varies greatly. It may cause you no more than some mild aches, or it can be disabling. Those who have stressed their joints playing sports or on the job may develop osteoarthritis earlier, or in a more severe form.

What happens in your joints

The ends of the bones in the joints are covered by a firm, rubbery material called cartilage that acts as a cushion and provides a smooth gliding surface for joint motion. Synovial fluid, made up mostly of a substance called hyaluronic acid, lines the joints, acting as a shock absorber and lubricant.

As we age, cartilage begins to lose its flexibility and becomes more vulnerable to damage from overuse or injuries. How fast this happens varies; some families may pass along genes that cause cartilage to break down earlier. Repeated injuries, such as those from playing very active sports or doing heavy labor, such as construction work, can also cause cartilage breakdown.

As the cartilage cushion is worn away, the joint is put under increased stress. This causes further cartilage destruction. Bones begin to thicken or change shape and joint spaces narrow, causing inflammation and pain. In severe cases, all of the cushioning cartilage may be destroyed. Bone comes in direct contact with other bone, causing pain and limiting movement in the joint.

Symptoms you may notice

Pain is the major symptom of osteoarthritis and cartilage loss. Some people also experience swelling and inflammation. Others may feel no pain, even though X-rays show joint damage. Doctors find that the amount of joint damage isn't always connected to the amount of pain a person feels.

Osteoarthritis usually affects the joints of the knees, hips, hands, neck, and lower back. You may also get osteoarthritis in the joint of your big toe (bunion), or bony spurs on your fingers, called Heberden's nodes at the end joints, and Bouchard's nodes at the middle joints of the fingers.

Osteoarthritis generally

  • Begins after age 40, and develops gradually over many years

  • Affects only a few joints initially

  • Is painful only in the affected joints, and is relieved when you rest

  • Is mild when you awake, increasing throughout the day as you use your joints


Symptoms and signs are

  • Pain in the affected joints

  • Stiffness and a decreased range of motion

  • Gradual enlargement of the joints

  • Crackling or grating sounds when you move your joints

  • Swelling and inflammation in the joints (in some people)


How osteoarthritis is diagnosed

Your family doctor can usually pinpoint this condition by taking a medical history, examining your joints, and listening to you describe your symptoms. Laboratory tests may rule out other diseases that call for aggressive treatment, such as infectious arthritis or rheumatoid arthritis.

X-rays and other imaging tests can confirm joint damage including:

  • Narrowing of the joint-space

  • Scarring of bone surfaces within joints

  • Bone spurs

  • Cysts near the joint surfaces


Risk factors

The joint deterioration in osteoarthritis is part of the normal wear-and-tear of aging. But some conditions can increase your risk of getting it earlier or making it worse.

  • Being overweight, which puts stress on joints

  • Repeated injuries or stress to the joint from playing sports or working at your job

  • Repeated stress from poor habits of moving or using your joints (body mechanics)

  • Heredity -- a cartilage abnormality or defect in your bone structure could be inherited

  • Double-jointedness (or very flexible joints)

  • Weakened muscles that don't support the joints

  • Infections or diseases of the synovium (joint lining)


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