Weight Loss
Weight problems are usually the result of
stress
frustration
So, unless your approach to weight loss or weight gain
addresses one or more of these underlying causes you may find it impossible
to achieve the optimal healthy weight range for your height and body type.
The National Institute of Health reports
diet programs, individual or commercial, medically supervised
or not, have a greater than 95% failure rate in the long run
A weight loss program that addresses underlying causes and
makes use of safe, effective nutritional approaches offers you the best possibility
for success. A successful weight loss program would include normalizing your weight
without the use of harsh herbal stimulants, side-effect laden pharmaceutical compounds,
austere starvation diets and harmful rebound weight gain (yo-yo dieting).
A nutritional approach that is designed to help you achieve a healthy weight range
will also improve mental function,
immune response, digestion,
and sleep.
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