HEALTH SCIENCE – since 1995

est. 1995
A global publication for all things lifestyle & good health.

Overview: BioIdentical Progesterone

Overview: BioIdentical Progesterone Overview: Progesterone Progesterone is the Master Hormone in women and an important hormone for men. Progesterone is a hormonal balancer, particularly of estrogens. It enhances the beneficial effect of estrogens while mitigating the problems associated with estrogen excess (estrogen dominance). Natural Progesterone also helps regulate healthy apoptosis (programmed cell death). Progesterone also helps create […]

PMS Symptoms & Progesterone

PMS Symptoms & Progesterone PMS Symptoms PMS encompasses more than 150 different symptoms, although, thankfully, no Woman experiences them all. When one considers how common the symptoms of PMS are in “technologically advanced” cultures, (somewhere between 80% and 90% of all menstruating women between the ages of 20 and 50 experience regular symptoms of PMS), […]

Menopause: A Time of Freedom?

Menopause: A Time of Freedom? Menopause: A Time of Freedom, or…? When we examine women’s health in all the industrialized societies of the earth, we find a common thread: PMS Infertility Depression Obesity Prevalence of uterine fibroids Fibrocystic breast disease Breast cancer Uterine Cancer Ovarian Cancer Pre-menopausal bone loss (starting at age 37…) High rates of post-menopausal osteoporosis. […]

Breast Cancer: Hormonal Influences

Breast Cancer: Hormonal Influences Estrogen, Progesterone And Breast Health note: the information on this page for apoptosis applies to all forms of cancer. What Effect do Hormones Have? Molecular biologist, Dr. Ben Formby of Copenhagen, Denmark and Dr. T.S. Wiley at the University of California in Santa Barbara have researched two genes, BCL2 and P53, and their effect […]

Fertility & Natural Progesterone

Fertility Fertility & Natural Progesterone Interestingly, the word progesterone is given its name because of its vital supportive role in gestation (Latin: gestare), a fact that sheds some insight into its vital role in the reproductive process.  Does this mean that if you are not of child-bearing age, you don’t need progesterone?  Please see the […]

Successful Outcomes

Successful Outcomes Listent to the Experts… Following are unsolicited testimonial letters & two brief videos from informed women (& men), who since 1995, have chosen Serenity Progesterone Cream. While all of them are very touching, one of our favorites is the letter from Karen S. Don’t miss it! And, for a couple of Professional Health […]

Sleep, Insomnia: What to do…

Insomnia – 33 Ways to Achieve Deep Sleep No matter how healthy you are, sleep deprivation (insomnia) will eventually take away good health and, it will do so in a variety of undesirable ways. With that said, good sleep is one of the primary cornerstones of good health, mentally, biologically and emotionally. Six to eight […]

Sheila

Sheila A Letter from Sheila S. Hysterectomy Prevention Dear Health & Science, I used the Serenity cream for over four months after I was diagnosed with abnormal Endometrial cells. My Doctor insisted I get a hysterectomy. His reasoning that I was 48 years old, had three children, no plans for more and the cells could […]